As a coach, I find so much joy in aligning with the seasons to foster a deeper connection with nature and myself. Winter, in particular,...

As a wellbeing coach, I always find joy in harnessing the power of seasonal living to foster a deeper connection with nature and...

Seasonal living or cyclical living is about noticing and embracing nature's cycles, the season of life you're in, the moon's cycles and...

Inspired by my Instagram Live chat with Michelle Parry from The Rewilding Community, this blog is all about Human Rewilding. You can...

What is seasonal living? A look out of the window will tell you what season it is. Maybe there’s the soft glow of orange hued autumn...

Walking with your 5 senses I’m convinced that being out every day walking during maternity leave with my first born did wonders for my...